Behavior Change Specialist, Food Enthusiast, Health Advocate
Meet Jes Haynes, your dedicated health coach and behavior change expert. With a profound understanding of human psychology and a passion for helping others thrive, Jes specializes in behavior modification and empowering individuals to develop personalized, sustainable, healthy habits.
Whether you're looking to break free from old patterns, overcome obstacles, or get unstuck, Jes is here to guide you every step of the way.
Certified through the American Council on Exercise and armed with a background in psychology, Jes combines evidence-based strategies with compassion and expertise to support you in achieving your health and wellness goals. Get ready to transform your life and unlock your full potential with coaching from Jes Haynes.
Healthy Living over Diet Culture
Recognizing the profound impact of food on both the body and mind, Jes advocates for a healthy lifestyle free from the constraints of diet culture.
Through personalized coaching, Jes guides you to understand and appreciate the nourishing power of food, fostering a positive relationship with eating and self-care.
Say goodbye to restrictive diets and embrace a balanced approach to nutrition, tailored to support your overall well-being and mental health. With Jes's expertise and support, you'll discover the joy of nourishing your body and thriving in a life of wellness.
Brain Power
Unlock your full potential and thrive with coaching from Jes Haynes. Specializing in behavior change, Jes empowers you to make lasting shifts in your habits and mindset.
Beyond physical health, Jes prioritizes mental well-being, focusing on brain health and cognitive function. Through evidence-based strategies and personalized guidance, Jes supports you in developing healthy habits that enhance both your physical and mental vitality.
Whether you're seeking to improve focus, manage stress, or cultivate resilience, Jes is here to guide you on your journey to optimal health and well-being. Say goodbye to limitations and hello to a life of possibility with coaching from Jes Haynes.
1:1 Coaching
Experience transformative one-on-one coaching with Jes Haynes, your dedicated health coach specializing in behavior change. Break through barriers, overcome obstacles, and get unstuck as Jes provides personalized guidance tailored to your unique journey.
It's time to optimize your life and embrace lasting change with Jes by your side.